December Is A Time For Change
Welcome To A Helping Hand Counseling Center
"Take pride in how far you've come. Have faith in how far you can go,but don't forget to enjoy the journey."~ Michael Josephson
We are dedicated to helping individuals and families achieve wellness by living healthier lives. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including...
Learn MoreNovember is Movember
Welcome To A Helping Hand Counseling Center
"It's like your brain keeps switching between30 different channels and somebody else has the remote." ~ Brett Thornhill
We are dedicated to helping individuals and families achieve wellness by living healthier lives. Our work is driven by our commitment to promote mental health as a critical part of overall wellness, including prevention for...
Learn MoreMental Health Awareness – Who Am I?
Who Am I?
"It's like your brain keeps switching between30 different channels and somebody else has the remote." ~ Brett Thornhill
I don't know about you, but I have found myself wondering, "Who am I," more than a few times in the past. Typically, this thought precedes some careless mistake, transgression, trial, anything that turns into a life lesson, really. Through those life lessons,...
Learn MoreNational ADHD Awareness Month
What is Attention Deficit Hyperactivity Disorder (ADHD)?
"It's like your brain keeps switching between30 different channels and somebody else has the remote." ~ Brett Thornhill
ADHD is a neuro-developmental disorder with characteristics such as inattention and/or hyperactivity. Symptoms of ADHD include, but are not limited to, careless mistakes, difficulty listening and/or following...
Learn MoreWhat is ART?
"To live in the body of a survivor is to never be able to leave the scene of a crime. I cannot ignore the fact that I live here." ~ Blythe Baird
Accelerated Resolution Therapy (ART) is a unique approach to psychotherapy. The ART therapist guides the client to replace negative images in the mind with positive images of the client’s choosing. These negative images are the links to past...
Learn MoreNational Recovery Month
Recovery Month started in 1989 as a national observance held every September. During this month we promote evidence-based treatment and recovery practices through education of the impact that substance use disorder can have on the life of an individual and their loved ones.
Substance-use disorders include 10 different classes of drugs:- Alcohol- Caffeine- Cannabis- Hallucinogens-...
Learn MoreMobile Crisis Services
Mobile Crisis Services are available to anyone ages 0 – 24 located in Orange, Osceola or Seminole County at the time of crisis. Master level and licensed therapists will respond to homes, schools or anywhere within the tri-county community, within 60 minutes to provide immediate on-site crisis stabilization. Crisis therapists also connect families to the services and supports they need for...
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